LIFE AFTER CARING

ON YOUR TERMS

It’s about small steps forward, consistently...

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When Everything Changes...

Resources for every stage of recovery and self-discovery.

1:1 Coaching Package

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Resources For Former Carers/Caregivers:

SMALL.

STEPS.

FORWARD.

 

As a long-term caregiver to a loved one, it can be devastating when they are no longer there to care for, and your role is over. It’s like the everything stops suddenly for you, yet the world keeps on going.

Your life may feel like it comes to a crashing halt, and you can’t find first gear. It can be difficult to get your footing, a direction, a meaning to it all. You may feel isolated, lost and overwhelmed. The support systems that were in place are no longer there and you may find yourself on your own.

As well as grieving, the whole of your world has changed. You may still be operating at high alert expecting an emergency, yet there is no longer any threat of an emergency. You may find it difficult to carry out everyday tasks for yourself, because your mind is still checking whether it’s convenient or safe to take the time out. You have possibly created unconscious habits to fit your whole life around your loved one(s) and these are still running.

If any of this resonates with you, I would like to help.

I am running a program of small group workshops for former-caregivers like you, who have experienced loss to find peace and healing and who are looking to reclaim their life and find a new sense of purpose. In addition, it's an opportunity to receive  support from a group of people who are experiencing similar struggles.

There's an option to attend live workshops in Hexham Northumberland or remotely via Zoom.

Click the button of your preferred workshop below to find full details.

 

LIVE WORKSHOP DETAILS
ONLINE WORKSHOP DETAILS
Hey there!

I'M HEATHER.

Click Here to Read My Story 

 

I’ve always believed if you can find a meaning and purpose to dedicate yourself to then you will be surprised at what you can achieve and deal with.

I work with people who are facing or are recovering from major life shifts on how to get their aliveness back. I help clients work through loss, regain presence, build resilience, reconnect with their true nature and purpose and transform their life to doing what they love in a way that gives them time to live vibrantly and abundantly while doing it! 

I offer coaching packages, free resources and online/offline workshops to help clients move through life shifts and change event, so that rather than stopping them, shifts become transformational catalysts from which to create the next chapter by their design.

To learn about my services and workshops click here to find out more about working with me.

For Former Carers:

As someone who cared for both of my parents, over a four year period, I really lived the 24 x 7 caring role.

When that was suddenly over there was this huge void, overwhelming grief, and acute realisation of the loss of home, work, direction and orientation in my life. 
It's taken over 6 years to feel ready enough to support others.

Click here to explore courses and resources for former carers/caregivers.


Why Work With Me?
I am a 3x Certified Coach (Life, Business and NLP Master coach) with over 20 years experience.

I use my understanding of the human mind, the grief process, coupled with my own personal experience and my passion for life, to empower others to rebuild their lives, one step at a time.

My courses will gently guide and encourage you to heal in your own time, while uncovering the most authentic version of yourself and the life you want to create. 

Click here to find out more about working with me.

Comments From Clients...

 

"Overall the coaching sessions were some of the most insightful activities I have participated in. As a coach, Heather has been fabulous!"

 
Catherine

"How do I express my gratitude?????...
The most important part was my product which I was stuck all the while.....precisely 10 plus years. Now the product is taking shape. I have clarity as to what i should sell and to whom.
"

 
Sree Menon
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When Everything Changes...

Resources for every stage of recovery and self-discovery.

1:1 Coaching

Learn more ➝

Online Courses

Learn more ➝

Private Community

Learn more ➝