The Shift Formula is the most effective way for Former Carers to rebuild their lives, rediscover themselves and create a new chapter the way their heart wants it to be.
"Life is a Solitary experience in a group setting." - Peter McGugan
Overcome Loss, process your emotions and move forward with your life.
companionship and support amongst similar souls, when friends and family may not know how to be with you.
Take small, yet powerful steps, consistently, to Rebuild and Create a Life you may noy have thought you could have.
'From Lost to Living' is a 6 Module 'online' program, that supports you through your journey to reclaim your life, release the suffering and to give yourself permission to discover and plan what is next.
- Receive Your Workbooks (1 for each Module), Guide Sheets and SHIFT Notes, to support you on your journey.
- 6 Modules: online Zoom Sessions.
- Access Practical Tools and Resources to Help You recover gracefully.
-Membership of a private and monitored community of fellow former carers to support and encourage you along the way!
Your personal Recovery strategies kit.
Beginning with the end in Mind - we explore:
Beginning with baby steps –
Rediscover and find out what a valuable life looks like to you now.
The Shift Formula - Forward Fantasy
Without Support, Where do you See Yourself in 6 Months Time?
"Overall the coaching sessions were some of the most insightful activities I have participated in. As a coach, Heather has been fabulous!"
The mistake most people make is they think getting through this on their own is cheaper and better, because they won't burden anyone else. What they often don't consider is the 'impact cost' to those around them, the emotional and physical cost for themselves, and that 'do it yourself' can be slow and ineffective.
This is one of those life things that no one can do for you.
It's not about fixing - there's nothing to fix.
We can't take away the pain and grief, but we can help you through it. We can support you with checklists and reminders and habit tasks and phone calls, and messages and tips...etc.
that are designed to support you through the next 30 minutes, the next hour, today, and the next day, and the next...
This is your chance to accelerate your recovery time; to have help to create your own rebuilding strategies and a way of living that enables you to choose how you want to re-join the world in a way that nurtures, strengthens and empowers you to be who you really are.
In your caring role you had to sacrifice a huge part of your life and yourself. You had to adapt virtually everything to ensure you gave the best of you to the person you cared for, even your identity. Now it's time to reclaim yourself, the new version of you. And having someone there to have your back through that is priceless. I wish I'd had someone there for me.
To ensure that this workshop is the right fit, I first invite you to complete a very short form to book an informal chat with me.
This is an interactive and participatory workshop series where everyone will be expected to contribute in order that they get the most from the experience and see results.
You must be willing to take part and do the work, even when it may feel uncomfortable.
I hold the premise that to move forward and get the highest results, you need to find the right person, the right alignment and style that fits with your values and personality. That's why I ask for the call.
With only 12 spaces available and with access to an intimate, private and confidential community, I want to protect our safe space, ensure the commitment of each participant, and make sure that you are happy with the program and we are on the same page before you take part.
The Investment
You have access to the full 'From Lost to Living' program and the Shift Formula, for just 2 instalments of £90 (or pay in full and save). Plus I have a 14 Day, no-questions-asked Money-Back GUARANTEE!
I don't want unhappy money or unhappy customers. If this is not the best Life After Caring training you've ever taken, if you are not satisfied with the quality of the content, or for any other reason whatsoever, simply email Maggie ([email protected]) within 14 days of the commencement of the program, requesting a full immediate refund!
No questions asked!
-Heather Masters
It’s important to identify where you can find support to help you as you regroup, heal and grow.
This Bonus provides ideas, tips and resources for building a support system that works for you.
This includes daily support structures you can create for yourself, plus simple tools and techniques to help you process your emotions and move forward with your life.
Finding balance in your life is essential for rebuilding after caregiving. This includes taking time for yourself and engaging in activities that bring joy.
This Bonus Module provides options and opportunities for including self-care habits into your everyday life to support you now and in the future.
The first 5 people to register for the 'From Lost to Living' program receive two personal coaching sessions via Zoom. One prior to the workshops and one after (within 21 days of completion).
You get the opportunity to hone in on a specific are of support and we work together to bring about awareness and transformation toward your desired outcome.
In this E-Book I explain some of my story and the tools, techniques and twists I took to rebuild my confidence, my connection to life and my future.
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